Similar to plants, the skin can absorb light and use it as energy. Light therapy, or LED (Light Emitting Diode) treatment has been around since the 1960s. NASA originally developed it for growing plants on shuttle missions. Later it was discovered to be beneficial in tissue regeneration and healing for astronauts. There are many benefits of this therapy including reducing the appearance of acne, decreasing oil production, minimizing the appearance of hyperpigmentation, temporary increase in blood circulation, and synthesis of collagen and elastin. 

CBD products have become a sensation in the beauty world. It seems like every shelf has a new serum or lotion featuring this popular ingredient. But what's all the excitement about, and is it right for your skin? Let's explore how CBD skincare can revolutionize your routine and improve your skin health.

Have you ever wondered what causes oily skin? Why are some people blessed with naturally balanced skin, while you're constantly battling shine and breakouts? The answer lies in understanding your skin's oil production, and more importantly, learning how to work with it instead of against it.

Oily skin causes the majority of acne problems, but once you understand what's happening beneath the surface, you can take control of your skin's oil production and achieve the balanced, clear complexion you've been looking for.

Collagen, elastin and hyaluronic acid are crucial for keeping the structure of the skin intact, strong and most importantly, healthy! As we age these structures begin to slow down and decrease production, leading to signs of aging, such as fine lines and wrinkles. 

Demodex mites are parasites that are found living in and around the sebaceous glands and follicles. The name demodex comes from the Greek words, "Demo" meaning Lard, and "Dex" which means boring worm. There are 65 species of demodex, but only two live on humans—Demodex Brevis and Demodex Folliculorum. These mites are microscopic, averaging between 0.15 – 0.4 mm. The human face is the most heavily infested area of the body. They are most active at night, receding into the follicle during daylight or bright light. The lifespan of a demodex mite is several weeks.

Spring is coming, and you know what that means--fresh faces and glowing skin! Cold weather may have left your skin looking dull and lackluster, but there is a surefire way to obtain the beautiful skin you desire. Exfoliate!

If you’ve ever experienced bruising, inflammation or muscle aches and searched the Internet to find a solution, I’m sure you came across arnica; but what did you learn about this amazing herb?