Cystic acne can feel like it has a mind of its own. Luckily, if you can understand what’s happening beneath the surface, you’ve already taken the first step toward clearer, calmer skin! This blog will give you the knowledge you need to create a consistent skincare routine that can manage and prevent breakouts, so you can feel less stressed and more in control of your skin each day.

THE STORY BENEATH YOUR SKIN

Unlike breakouts that appear on the surface, cystic acne forms deep within the skin's lower layers. These are not your typical lesions. They manifest as large, tender bumps that can feel swollen and sore to the touch. Because they are located so deeply in the skin, they often last much longer than other types of acne.

Their location also means they need a little extra care and attention to be managed effectively, but the good news is that they can be managed and cleared up!

HOW DO THESE DEEP BUMPS FORM?

Cystic acne doesn't just appear overnight. It develops through a specific process that happens inside your pores.

It starts when a pore becomes congested with oil and dead skin cells. This mixture gets trapped deep within the follicle. As the follicle becomes inflamed, the area swells and creates a bump under the skin's surface.

Sometimes several inflamed pores close to each other merge. This forms larger cyst-like bumps that are characteristic of this type of acne. These clusters usually feel more pronounced and tender than a single lesion.

This may sound scary and hard to manage, but there are many pharmaceutical-grade products out there that are scientifically backed and proven effective against this acne! Now that you know the process, it’s important to look at what can trigger this acne in the first place.

WHAT INFLUENCES CYSTIC ACNE?

Multiple elements, both inside and outside your body, can influence this type of acne. Figuring out what’s behind it can make all the difference in managing your skin.

• Hormonal Shifts: Changes in hormone levels, especially during menstrual cycles, pregnancy, or times of high stress, can trigger an increase in oil production.
• Stress: High stress levels can disrupt hormonal balance and increase inflammation, which can make your acne worse.
• Excess Oil and Dead Skin Cells: An overproduction of sebum (oil) mixed with dead skin cells is a primary cause of clogged pores that lead to acne.
• Pore-Clogging Products: Heavy or comedogenic skincare and makeup products can also clog pores and contribute to breakouts.
• Genetics: Your genetic makeup plays a significant role. If your parents had cystic acne, you may be more prone to it.

YOUR ACTION PLAN FOR CALMER SKIN

Reducing cystic acne requires a thoughtful and consistent approach using professional skincare products. These science-backed formulas give your skin what it needs to find balance! All you need is a personalized routine full of active and soothing ingredients to clarify your skin.

KEEP CLEANSING GENTLY AND CONSISTENTLY

Cleanse your skin twice a day with a gentle non-stripping cleanser. Look for cleansers with ingredients like Salicylic Acid that can help clear pores without over-drying. GlyMed’s Purifying Cleanser with Salicylic Acid is a great option.

SUPPORT CALM SKIN AND REDUCE VISIBLE SWELLING

Focus on products that soothe the skin and reduce the appearance of swelling and redness. Ingredients like Arnica and Tea Tree Oil are known for their calming properties. Reduce any inflammation quickly with Comfort Cream with Aloe Vera.

MAINTAIN HYDRATION

Hydrated skin functions better. Even oily and breakout-prone skin needs moisture. Use a lightweight oil-free moisturizer to keep your skin balanced. Our Daily Repair Cream is an amazing option for every skin type that will also fight against acne-causing bacteria.

SMART EXFOLIATION

While daily scrubbing is a no-go, smart exfoliation can help. Use gentle chemical exfoliants like alpha-hydroxy acids (AHAs), beta-hydroxy acids (BHAs) or enzymes a few times a week to help remove dead skin cells and keep pores clear. Our Hydrating Masque with Enzymes is a great option for acne-prone skin!

SPOT SUPPORT

For individual cysts, use a targeted spot product. Ingredients like Salicylic Acid, Benzoyl Peroxide and Sulfur can be really effective! GlyMed’s Mattifying Sulfur Masque is specifically designed to be a great spot treatment!

AVOID ANY MORE IRRITATION

Avoid anything that can lead to irritation, scarring or further breakouts. Steer clear of:

• Harsh scrubs or stiff cleansing brushes that can damage the skin barrier
• Heavy oils not formulated for breakout-prone skin, as these can clog pores
• Over-cleansing or over-exfoliating, which can strip the skin of natural oils and cause even more irritation and imbalance.
• Picking or squeezing bumps, as this increases redness and inflammation. More importantly, it can damage the surrounding skin tissue and significantly raise the likelihood of permanent scarring.

WHEN TO SEEK PROFESSIONAL HELP

While a consistent home care routine is essential, sometimes you need extra support. An aesthetician can provide professional treatments like gentle chemical peels or enzyme facials that can help manage cystic acne. They can also perform extractions safely when appropriate.
In severe or persistent cases, it may be necessary to see a dermatologist. A dermatologist can offer prescription medications, such as oral antibiotics or topical retinoids, that can address your acne from the inside out. Working with professionals ensures you get a comprehensive plan tailored to your skin’s needs.

FIND YOUR PATH TO CONFIDENCE

You have the power to make a positive change in your skin with the right skincare routine and products! If you're worried about getting it right, reach out to one of your local aestheticians using our GlyMed Pro map. They can help you create a personalized skincare regimen focused on managing and preventing acne. You'll be on your way to a clearer, healthier complexion in no time!