If you’ve ever wondered how to exfoliate your acne-prone skin, you’re not alone! Exfoliation can be a powerful ally in supporting your skin’s natural renewal process, leaving it refreshed and revitalized when done correctly. But knowing when, how and what skincare to use for acne-prone skin is key to protecting its balance.

Exfoliating doesn’t have to feel intimidating. With a little guidance, you can simplify the process, clear up misconceptions and approach exfoliating with confidence.

WHAT DOES EXFOLIATION ACTUALLY DO?

Exfoliation removes dead skin cells on the surface of your skin while unclogging pores to prevent breakouts. It also encourages skin renewal, revealing a fresher, brighter you.

There are two types of exfoliation:

• Physical Exfoliation: Manually removes dead skin cells through physical means like scrubs, brushes and skincare products with crystal-like particles. (Note: This method is only safe for Grade 1 and Grade 2 acne.)
• Chemical Exfoliation: Uses enzymes or skincare acids to gently dissolve dead skin cells and unclog pores.

THE DO’S OF EXFOLIATION

If your chosen skincare for acne-prone skin is missing exfoliation, it's time to amp up your routine. Below are some tips to maximize the benefits of exfoliation.

TOP-TIER SKINCARE ROUTINES FOR OILY SKIN

Luckily, many professional skincare products can balance and regulate oil production without stripping your skin. If you're ready to upgrade your routine, take a look at our recommended skincare regimens for oily skin.

These are just general guidelines. Everyone's skincare routine will vary based on their skin type, concerns and preferences.

DO PRIORITIZE INGREDIENTS THAT DON'T DISRUPT THE SKIN BARRIER

The best skincare for acne-prone skin is one that won't cause further irritation or damage to the skin barrier. Look for pharmaceutical-grade products that use the right balance of chemical exfoliants proven to prevent acne and preserve skin integrity. Also, make sure to find products specifically for your skin type.

For example, our Clear Exfoliant Cleanser with Benzoyl Peroxide is amazing for normal and dry skin types, while our Exfoliating Cleanser with Salicylic Acid is better suited for managing excess oil in oily and combination skin types. Each of these cleansers is balanced with pure Aloe Vera and natural botanicals to exfoliate and boost the skin barrier.

DO PAIR EXFOLIANTS WITH BARRIER SUPPORT

Chemical exfoliants can cause a temporary weakening of the skin barrier, but you can easily avoid this by following exfoliation with a supporting serum like our Protective Skin Serum with Ceramides, then ending the routine with a balancing moisturizer.

GlyMed's Daily Repair Cream is a great example of a moisturizer that locks in hydration and combats acne-causing bacteria. With this pharmaceutical-grade skincare for acne-prone skin, you can achieve clear and healthy skin without compromising your overall health and balance.

DO PATCH TEST NEW PRODUCTS

Before incorporating any new products into your routine, do a patch test. Apply a small amount of the product to your skin and wait 24 hours to see if there are any negative reactions.

DO START SLOWLY

Once you're ready to try a new exfoliator, ease your skin into it. Choose a product with lower percentages of active ingredients, then start by using your chosen skincare for acne-prone skin once or twice a week. Gradually increase the frequency based on your skin's response, and work up to a higher percentage if needed. This will prevent irritation and potential damage to your skin.

DO FOLLOW UP WITH SUN PROTECTION

Chemical exfoliants, especially alpha-hydroxy acids (AHAs), can make your skin more sensitive to the sun. Always end your morning skincare routine with sunscreen. If you're worried about your sunscreen causing another breakout, try a lightweight, water-based formula like our Oil-Free Protective Moisturizer with SPF 30.

THE DON'TS OF EXFOLIATION

DON’T USE HARSH SCRUBS OR ROUGH TOOLS

Avoid using harsh scrubs or rough tools on your face, such as loofahs or cleansing brushes. These can cause microtears in the skin and lead to irritation and even infection.

DON’T EXFOLIATE YOUR BREAKOUTS

Exfoliation is a powerful tool for reducing acne, but it’s important to use it wisely. Avoid exfoliating over active breakouts, as this can aggravate inflammation and spread bacteria. Instead, give your skin time to recover, then exfoliate that area to reveal a healthier, renewed complexion.

DON’T MIX TOO MANY ACTIVE INGREDIENTS

It's understandable to feel tempted to try all the acne-fighting skincare products you've discovered at once, but it's important to proceed with care. Mixing active ingredients can sometimes lead to irritation or make them less effective.

To avoid this, take it slow; introduce new products gradually and always patch test first. This approach, as highlighted in the "do’s" of exfoliation, ensures your skin has time to adjust and respond positively to your routine.

DON’T EXFOLIATE DAILY

Exfoliation is an essential step in any skincare routine, but if you're exfoliating daily, you might be doing more harm than good. Over-exfoliation can strip your skin of natural oils and disrupt its moisture barrier, leading to dryness, irritation and even breakouts. Instead, adhere to the product instructions.

There are exceptions to this tip—you may be directed by a professional to exfoliate daily if you have skin conditions like acne or hyperpigmentation. In this case, follow their directions and monitor your skin's reaction closely.

BEST EXFOLIATING SKINCARE FOR ACNE-PRONE SKIN

If your skin is especially acne-prone, the most helpful ingredients will target clogged pores and reduce inflammation. Here's a quick list of the best professional ingredients:

• Salicylic Acid: A beta hydroxy acid (BHA) that penetrates deep into pores to remove excess oil and clear blockages.
• Retinol: Encourages skin cell turnover and helps prevent clogged pores while improving skin texture.
• Glycolic Acid: An alpha hydroxy acid (AHA) that exfoliates the surface of the skin, lessening the appearance of acne scars.
• Lactic Acid: Gently exfoliates while also hydrating—ideal for sensitive skin.
• Niacinamide: Helps calm inflammation and control oil production, which can minimize breakouts.

Clear, healthy skin can take some work, but with the right ingredients and skincare for acne-prone skin, it’s absolutely within reach. Incorporating products with powerful yet gentle, pure ingredients and tested formulas can make all the difference, particularly for acne-prone skin.

Plus, you don’t have to figure everything out on your own—GlyMed Plus has trained GlyMed Pros all over the country who are ready to help you find the best solutions for your skin. From personalized product recommendations to professional treatments, they’re here to support you every step of the way. Find a GlyMed Pro near you to start achieving your skincare goals!