Your skin faces many challenges as seasons shift from cool breezes to warmer air. Understanding how to adapt your basic skincare routine is key to maintaining a glowing, healthy complexion year-round. In this guide, you’ll learn effective strategies and tips that empower you to protect your skin from seasonal stressors, ensuring it remains vibrant and resilient no matter the time of year.

HOW DO SEASONAL CHANGES IMPACT THE SKIN?

Before diving into specific tips and tricks, it's important to understand how seasonal changes can affect your skin. During the fall and winter months, the cooler air can strip the skin of its natural oils, leading to dehydration and flaky patches. On the other hand, warmer weather can cause excess oil production, leading to clogged pores and breakouts.

Additionally, fluctuations in temperature and humidity can disrupt the skin's barrier function, making it more susceptible to damage from allergens, pollutants and debris. This can result in irritation, redness and even premature aging.

If your basic skincare routine doesn't adapt to these changes, you may deal with a range of skin concerns throughout the year. But don't worry! With a few adjustments, you can keep your skin healthy and glowing all year long.

SUMMER SKINCARE CHANGES

As the weather heats up, it's important to combat excess oil and sweat. Here are a few tips for keeping your skin healthy during the summer months.

• Use Lightweight, Hydrating Products: Swap out any heavy creams and moisturizers in your basic skincare routine for lightweight, oil-free options. Opt for hydrating serums and gels that provide adequate moisture without clogging pores.
• Focus on Moisture Retention: Look for products that contain Hyaluronic Acid, Glycerin and Ceramides to help the skin retain moisture. You could even carry our Skin Recovery Mist for an extra spritz of hydration throughout the day!
• Gently Exfoliate: Sweating can cause dead skin cells to build up, leading to clogged pores and breakouts. Gently exfoliate 2 – 3 times weekly to remove this buildup and keep your skin smooth and clear.
• Protect from UV Rays: Sun protection is crucial during the summer months to prevent sun damage and premature aging. Use a broad-spectrum sunscreen with at least SPF 15 and reapply every two hours. For extra hydrating benefits targeted toward drier, more sensitive skin, try Moisturizing Protection Cream with SPF 15.
  

FALL SKINCARE CHANGES

The transition to cooler weather brings its own set of challenges for the skin. To maintain a healthy complexion, consider these changes to your basic skincare routine.

• Add Nourishing Oils or Serums: As the air becomes drier, your skin may need more nourishment and care. Consider adding serums and moisturizers packed with essential fatty acids to your routine. Our Ultra Hydro Gel is a great hydrating formula to use during the fall with an ultra-light texture and the amazing benefits of Hyaluronic Acid.
• Boost Antioxidant Use: The cooler weather can also lead to free radical damage since lower temperatures often result in reduced moisture levels and increased oxidative stress, which causes premature aging and dull skin. Combat these effects by incorporating antioxidant-rich products like our Daily Skin Clarifier into your routine.
• Consider a Retinol Treatment: Fall is the perfect time to incorporate a Retinol treatment into your routine. This powerful ingredient helps boost collagen production and improve skin texture, making it an excellent anti-aging tool.

WINTER SKINCARE CHANGES

During the colder months, it's crucial to protect your skin from harsh winds and freezing temperatures. Here are some tips for keeping your skin healthy during the winter season.

• Switch to Cream-Based Cleansers: Replace your gel or foaming cleanser with a gentle, cream-based option like Mega Cream Cleanser to prevent stripping the skin of its natural oils.
• Apply Heavier Moisturizers: The dry air can deplete the skin's moisture levels, leading to dryness and irritation. Switch to a heavier moisturizer like Atraxi Peptide or Vitamin E Cream to provide extra nourishment and protection.
• Don't Forget Lip Care: The delicate skin on your lips can also suffer during the winter months. Be sure to apply Hydrating Lip Balm throughout the day to prevent chapping and sun damage.
• Humidify Your Space: You can do more than adjust your basic skincare routine. Investing in a humidifier can help combat the dryness of winter air and keep your skin hydrated. Place it in your bedroom or where you spend most of your time to reap the full benefits.

SPRING SKINCARE CHANGES

As the weather warms up, it's time to rejuvenate and renew your skin after the harshness of winter. Here are some tips for keeping your skin healthy during spring.

• Lighten Up Your Moisturizer: Just like you swap out clothes for warmer weather, your skin may also prefer a lighter moisturizer as the temperature rises. Opt for a hydrating gel or lightweight lotion like our Oxygen Cream to provide moisture without feeling heavy on the skin.
• Reintroduce Exfoliation: As the weather warms up, the skin tends to produce more oil. Reintroduce regular exfoliation into your routine to prevent clogged pores and keep your complexion smooth and clear.
• Address Allergy Irritation: Spring can also bring an influx of allergens, leading to redness and inflammation in the skin. Use a calming serum or masque to soothe your skin.

BASIC SKINCARE ROUTINE TIPS FOR SEASONAL TRANSITIONS

The best advice for keeping your skin healthy during seasonal changes is to listen to your skin's needs. If a certain product or ingredient irritates your skin, switch it out for a more suitable option. If you need more hydration or protection, don't be afraid to layer additional products or adjust your routine accordingly.

Changing your basic skincare routine can be a little scary, but you don't have to do it alone. Find your local GlyMed Pro for personalized advice and product recommendations for your specific skin type. With the right advice, you can confidently adapt to any season.