Pregnancy is a beautiful and miraculous journey that brings many changes to a woman's body. Hormonal fluctuations may cause you to start experiencing skin concerns that affect your glow and overall well-being. As a mom-to-be, you deserve healthy, glowing skin throughout your pregnancy. Luckily, there are plenty of pregnancy-safe skincare products and tips to achieve just that!

HOW DOES YOUR SKIN CHANGE DURING PREGNANCY?

When you're pregnant, your body experiences increased estrogen and progesterone levels to support the growing baby. These hormones can cause excess oil production and sensitivity to UV rays and skincare products. Combined with increased blood flow and water retention, these changes can lead to pregnancy-related skin concerns such as acne, hyperpigmentation and stretch marks.

Fluctuating hormone levels also impact your physiological and psychological well-being, potentially leading to decreased hydration and elasticity, depression and stress. Taking care of your skin is essential during this time to support its natural functions and maintain a healthy appearance.

HOW TO MANAGE SKIN ISSUES DURING PREGNANCY

Pregnancy-safe skincare products will help you manage these common skin issues.

ACNE

The increase in oil production can lead to clogged pores and acne breakouts. To prevent this, switch to professional non-comedogenic skincare products. Our Mega Cream Cleanser is a great example of a gentle skincare product that uses botanicals and vitamins to calm and balance the skin.

STRETCH MARKS AND DRY SKIN

MELASMA

Melasma, also known as the mask of pregnancy, is a common skin concern during pregnancy since the increased hormones stimulate melanin (pigment) production. To prevent and manage this, use a broad-spectrum sunscreen every day, even on cloudy days, and our Diamond Bright Skin Illuminator to reduce hyperpigmentation.

PREGNANCY-SAFE SKINCARE INGREDIENTS

It's crucial to be cautious about the products and ingredients you use on your skin during pregnancy. Certain chemicals can penetrate the skin barrier and harm you or your baby.

To ensure the safety of your skincare routine, avoid these harmful ingredients:

• Retinoids: Often used in anti-aging products, retinoids can cause birth defects if absorbed into the bloodstream.
• Salicylic Acid: While safe in small amounts, high concentrations of this ingredient can pose risks during pregnancy.
• Hydroquinone: This skin-lightening ingredient is absorbed into the bloodstream and can potentially harm the baby.
• Benzoyl Peroxide: Although safe in small amounts, high concentrations of this acne-fighting ingredient can be harmful during pregnancy.
• Alpha Hydroxy Acids (AHAs): While safe in small amounts, high concentrations of AHAs can make your skin more sensitive and cause irritation.

Pregnancy-safe skincare products include gentle cleansers and nourishing moisturizers. Opt for the following ingredients instead:

• Hyaluronic Acid: This hydrating ingredient plumps and moisturizes the skin, keeping it supple and reducing fine lines.
• Vitamin C: A powerful antioxidant that helps to brighten skin tone, Vitamin C also supports collagen production.
• Glycolic Acid: This gentle exfoliating ingredient improves cell turnover and gives you a radiant complexion.
• Shea Butter: Rich in vitamins and fatty acids, shea butter soothes dryness and irritation while promoting elasticity.
• Natural Oils: Plant-based oils like jojoba, almond or rosehip oil are safe and nourishing for your skin during pregnancy.

YOUR PERFECT PREGNANCY SKINCARE ROUTINE

To eliminate any concerns about your skincare routine, use this simple guide to choose products that are safe and beneficial for your skin during pregnancy.

1. Cleanse: Start your day by cleansing with a mild and calming face wash to remove any excess oil or impurities. Our Gentle Gel Cleanser is a great choice to heal and soothe your skin during pregnancy.
2. Treat: Once your skin is clean, use a treatment serum with safe ingredients like Vitamin C or hyaluronic acid to target specific skin concerns.
3. Balance: Balance your skin with a nurturing moisturizer like our Vitamin C Cream. Packed with fortifying ingredients like aloe vera and essential minerals, this cream will brighten and hydrate your skin.
4. Protect: Lastly, don't forget to protect your sensitive skin from the sun with a broad-spectrum sunscreen of at least SPF 30, even if you don't plan on going outside. A great pregnancy-safe skincare option is our Hydrating Protection Gel with SPF 30.

To keep your skin healthy and glowing, repeat steps 1 – 3 in the evening before bed. You can also add an exfoliator after cleansing, but keep an eye on the ingredients and never exfoliate more than twice a week.

NUTRITION AND HYDRATION WILL KEEP YOUR SKIN HEALTHY

Skincare products shouldn't be the only tool in your arsenal to keep your skin healthy during pregnancy. Eating a balanced diet and staying hydrated will support your body's natural functions and keep your skin glowing. Research foods that are rich in antioxidants and essential nutrients. If necessary, consult with your healthcare provider about supplements and extra prenatal care.

TIPS FOR PREPARING FOR POSTPARTUM SKINCARE

After giving birth, your body will go through another set of changes as it returns to its pre-pregnancy state. To prepare for this transition, continue to use pregnancy-safe skincare products during the postpartum period. Breastfeeding mothers should also be mindful of the ingredients in their skincare products as some can be passed to the baby through breast milk.

It's also essential to give your body time to heal and adjust after childbirth. Be patient with yourself! Don't rush into intense skin treatments or procedures. Find your local GlyMed Pro for personalized skincare recommendations. With proper self-care and a healthy lifestyle, you'll soon regain your glowing and radiant skin.